National Walking Month

National Walking Month

May is National Walking Month, and with the evenings getting lighter and the weather (hopefully) getting warmer, it’s time to appreciate the outdoors and get walking! Walking has so many health benefits, both mentally and physically. Check out our Health Benefits of...
10 Do’s and Don’ts of TrekFest 2019

10 Do’s and Don’ts of TrekFest 2019

Have you signed up to our exciting UK adventure, TrekFest 2019? Here are our top 10 tips for your upcoming trekking challenge! 1. Do make sure you have all the mandatory kit with you.   This includes suitable trekking footwear, waterproof clothing, a day bag,...
How to Fuel Your Trekking Challenge

How to Fuel Your Trekking Challenge

So, you are taking part in a trekking challenge? Amazing! Now it’s time to get training and make sure you are fully prepared for your upcoming endurance trek! Here are our top tips on how to ensure that your body is fully fuelled for your adventure … The Week Before...
Trek in Style!

Trek in Style!

Technical T-Shirts Have you seen our new TrekFest technical t-shirts? These t-shirts have been designed to enhance your performance and to make sure you are trekking in style! You have the chance to order a technical t-shirt when you register onto our ultimate...
Best Stretches for After Your Hike

Best Stretches for After Your Hike

Once you have finished your day hike or long-distance trek, it’s easy just to take off your boots, put on the kettle and put your feet up! But before you do – make sure you fit in some time to cool down and stretch! Stretching after your hike – and after any form of...

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